Tag Archives: Express

Weight loss: One woman used this simple diet plan to shed 7st – what did she eat? – Express

Eating less and moving more is a great way to lose weight, but some people can find this difficult to stick to.  If looking for more direction, following a specific diet and fitness routine can help slimmers stay focused.  One woman used Reddit to share pictures of her own transformation to encourage others to make… Read More »

The Voice judge Will I Am lost a whopping 20lbs following THIS diet plan – Express

The Voice UK coach Will.i.am – real name William James Adams – had a diet overhaul over one year ago, after realising how unhealthy his lifestyle had become. Will.i.am said he lost 20lbs thanks to a vegan diet, after originally weighing 15 stone. The Black Eyed Peas star, 43, said the plant-based diet brought down his… Read More »

Best supplements for skin: This live bacteria supplement could help clear your acne – Express

Acne is estimated to affect 89.4 per cent of the global population, making it the eighth most prevalent disorder worldwide. In this condition, sebum is blocked by excess skin cells lining the inside of the hair follicle, which then allows bacteria to grow. Although there is no known cause for acne, it is likely the… Read More »