Tag Archives: Benefits

Medical News Today: What are the health benefits of beetroot juice?

Beetroot juice may offer a range of health benefits due to its unique combination of vitamins, minerals, and antioxidants. Beetroots, or beets, have risen in popularity now that researchers have identified links between drinking beetroot juice and lowered blood pressure, reduced inflammation, and improved athletic performance. Beetroots have an excellent nutritional profile that includes plenty… Read More »

Moms, please don’t eat your placentas: Obstetricians say ‘placentophagy’ carries risks, with no proven benefits

After reviewing what scientific data exist on the subject, Canada’s pregnancy specialists are encouraging any woman considering eating or drinking her placenta to please refrain from doing so. The Society of Obstetricians and Gynaecologists of Canada has found no evidence of benefit from human maternal “placentophagy,” but potential risks of harm, including the transfer of… Read More »

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »